Ran at Seabourne park. 7:45 to 7:55 pace. Nice relaxing pace. Concentrated on my breathing and good form and relaxing during the run. Used 2120s. I think my run is Race Ready!
Administrator (Locorunner) 08/04/2009 Getting the itch to do another one. Have to do a different...Locorunner 05/05/2007 Julius Stuart, the "Ino Cantu" of biking, once...Andrew 04/15/2007 you and me both! May better be one heck of a month... :S