My Coeur d'Alene Ironman Training Blog
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09/09/2010
Random Entry
10 Mile Run & Yard work workout today
This is officially my first day of Ironman Training
Rested for two more days
Long run - 16 miles
11 mile run
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Most Recent Entries
I AM AN IRONMAN!!
Ironman Sunday is tomorrow
Lake water temp 60 deg F
4 miles ind CDA
Welcome to Beautiful Coeur d'Alene
One Week to Go - So I'm taking a day off
Swim at T/C community pool
10 mile run
20 mile bike/Goodbye to my bike
60 mile bike
Most Recent Comments
Administrator (Locorunner)
08/04/2009
Getting the itch to do another one. Have to do a different...
Locorunner
05/05/2007
Julius Stuart, the "Ino Cantu" of biking, once...
Andrew
04/15/2007
you and me both! May better be one heck of a month... :S
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