145 entries using 16,600 words stored in 95,271 bytes.
6 comments using 451 words stored in 2,777 bytes.
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3 static pages using 787 words stored in 4,284 bytes.
8,141 votes stored in 2,724 bytes.

Swim 2400 yds/ 1 hour (3.64).
Starting the week off right (3.57).
3 Days before the Marathon (3.27).
Bike with intervals (3.24).
20 mile bike/Goodbye to my bike (3.21).
Inspirational Song (3.21).
62 mile bike (3.20).
2200 Yard swim (3.20).
1200 yd swim at Y (3.20).
Swim at Y -2700 yds (3.20).

I AM AN IRONMAN!! (485).
Ironman Sunday is tomorrow (406).
Lake water temp 60 deg F (342).
4 miles ind CDA (277).
Welcome to Beautiful Coeur d'Alene (230).
One Week to Go - So I'm taking a day off (214).

I AM AN IRONMAN!! (59).
Don't Come Here for Motivation (21).
I miss my bike (13).
Lake water temp 60 deg F (5).
Ironman Sunday is tomorrow (4).
Swim at T/C community pool (3).
One Week to Go - So I'm taking a day off (3).
4 miles ind CDA (3).
Welcome to Beautiful Coeur d'Alene (3).
10 mile run (2).

I AM AN IRONMAN!! (4).
I miss my bike (1).
Don't Come Here for Motivation (1).
First swim I've done in awhile (0).
Used my bike trainer today (0).
10 miler today/ Goals (0).